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      INDULGE 2019 Presented by Garmin in Kansas City

      • INDULGE 2019 Presented by Garmin Photo #1
      1 of 1
      October 26, 2019

      Saturday   9:00 AM

      , 2540 W Pennway St
      Kansas City, Missouri

      • No Performers Listed
      INDULGE 2019 Presented by Garmin

      FIND A GROUP OF PEOPLE THAT CHALLENGE AND INSPIRE YOU, SPEND A LOT OF TIME WITH THEM, AND IT WILL CHANGE YOUR LIFE - AMY POEHLER We invite you to put yourself first, move your body, be inspired, feel release, dance a little (or a lot), meet kind souls, dream and more than anything, BREATHE. INDULGE™ is a day for women to put themselves first, define their own balance and feel like Badass Babe Warriors™. It is for any woman and every woman no matter their fitness level, beliefs or time in life.  The Schedule (May shift slightly) Check-in + Mingle + Market | 8:30aWelcome by Sarah Buchanan | 9:15a Nicole Calhoun | 9:30 | Move: HIP HOP YOGA Hip-hop and deep-house infused, sweaty power flows are our specialty. Expect powerful classes that build strength, burn calories, increase flexibility, all while testing your mindfulness. Q&A with Tamara Day | 10:15a Listen in as we discuss dreaming big, staying authentic and building something with your own two hands. KC local and star of HGTVs Bargain Mansions PaKou Her | 11:00 | Topic: RACE, POWER + IDENTITY DEVELOPMENT SHARE Explore how our own behaviors can be connected to workplace inequity, and identify ways to intentionally build power for everyone that we work with. Allison Edwards | 12:00a | Topic: DEVELOP AN INDIVIDUALIZED APPROACH TO WHOLE-PERSON HEALTH Building a wellness plan is confusing, overwhelming and intimidating. Leave this conversation understanding integrative health and how to approach your own individualized plan. Darby Brender + Fusion Fitness | 12:30 | Move: FUSION WORKOUT This powerful, quick-paced body sculpting class rapidly transitions through targeted sequences to elongate and tone your entire body. Our original creation, this class upholds high standards to challenge you beyond your limits. Fuel Break | 1:00p Jenne Fromm | 1:30p | Topic: WHAT YOU DO, WITH WHAT YOU HAVE,IS YOUR MOST IMPORTANT JOB. A life of meaning isn’t born from standing still and repeatedly playing to your strengths. It’s birthed from taking chances and leaping into the places you’re afraid to go. There is no inspiration, no lesson, no life altering reward in playing safe. The best version of yourself awaits down the path of the unknown. Sarah Buchanan + Quixotic | 2:15p | Move: MVMNT Mass A music-driven fitness experience that rejuvenates the soul through the power of light, movement and sound. MINGLE + MARKETPLACE // 3:00p Interested in partnering or sponsoring INDULGE? Please contact NO REFUNDS AVAILABLE

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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